AM - 65 minutes, Lincoln woods. First run for the warrior kiddies on the trails. Mostly in the Mt. Misery area. Quite easy until the last 10 minutes or so from Old Concord on in. Still tired from the week but felt quite relaxed. Back to clear warm dry conditions after yesterday's overcast.
PM - 35 minutes, Walden woods plus hill drills and 18 minutes in Walden. Something of a late start after running errands all afternoon following the morning's run. Right calf and ankle felt as good as they've felt in a long time doing the drills, a pleasant surprise. For reasons I don't quite understand the area around dirty diaper beach has "no swimming" pylons strung out in a line from shore. Which I didn't realize until I was right behind one of them.
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