AM - 20 minutes easy, Swellesley. Still feeling decent although I'm not sleeping nearly enough to support it.
PM - 30 minutes in the lake. Rode the bike there and back FWIW. No time for anything else in advance of yet another meeting after practice. The joys of coaching. Supervised the kids at the lake until they were done, barely able to keep myself from jumping in. Very satisfying to finally get in and get some kind of exercise. Hot again, getting hotter.
8/27/14
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