8/10/14

Fri 8/8 - double, 40 minutes easy total

AM - 20 minutes very easy, Swellesley. Overcast and relatively cool when I started shuffling down the road.

PM - 20 minutes easy, Shelburne Falls. Left work and drove directly to Western Mass, in hindsight maybe not the best idea. Typical nap time was spent behind the wheel, totally frazzled by the time I finally arrived. Legs feeling fairly dead and flat.

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