AM - 20 minutes very easy, Swellesley. On top of the heat that could be felt yesterday at this time, today the humidity was palpable as well.
PM - 55 minutes easy plus drills on Pine Hill and 20 minutes in Walden. Took what I thought was a fairly direct route to the hill but still it took longer than expected. Between the calf still feeling weak and stiff and the horrendous conditions dripping with humidity, it was strictly go slow time. Doing any kind of plyos on the right calf not the best idea ever not that it stopped me. Pond was deeply refreshing.
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