11/18/13

Sat 11/16 - AM 65 minutes easy

Area 51. Between breakfasts run if you will, taken at an easy effort. Right hammie feels maybe marginally a little better than I would have expected for this time of day following yesterday's compressions which were desperately needed. Still light years from feeling confident about resuming any kind of normal training. Of late I'm not even confident about doing strides at the end of runs. The doldrums continue. A bit warmer and certainly more sticky than I was expecting for this time of year, so overdressed for it.

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