5/25/13

Fri 5/24 - PM 75 minutes

Area 51. Not as slow as one would expect for the day after a track workout but the workout in question wasn't so long or hard which may explain it. Certainly ran fast enough yesterday on suspect right leg that I was expecting more trouble from the calf. It was certainly tight, enough for a couple of stretch breaks sprinkled into the run, but could have been worse. Late start but didn't let that keep me from running a rather extensive loop in the woods. Weather starting to take a turn for the worse while I was out there, overcast humidity is one thing but when the temp starts dropping with wind picking up speed it's not pleasant. Will get worse before it gets better.

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