Thu 1/3 - 70 minutes very easy

Tiger Drive to Longfellow loop. Just what was needed in terms of spending time moving w/o putting undue stress on the convalescent left hamstring. Had to keep it very mellow throughout and stick with areas that were well-cleared of snow and ice. The leg has improved markedly from yesterday, the day off having the desired effect. Still not ready for prime time, hopefully by the beginning of next week perhaps. Continuing to put ice on it during the day for now. Very cold temps outside but thankfully almost no wind.