Tue 10/16 - off

Oh well. I had every intention of doing a threshold rep session this evening but I realized upon arriving home that it wasn't happening. The past three days having a good deal to do with it of course, still fried from the weekend and Sunday's long nap made getting to bed Sunday night more difficult. Which led to accumulated sleep deficit yesterday and today. Bulled through yesterday, not so much today. Chilly conditions and a persistent NW breeze didn't make me any more motivated either. Missing my mid-afternoon free time block right about now.