10/20/12

Fri 10/19 - PM 80 minutes

First quasi-double of the fall season, maybe the only one. Started things off with a 35 minute out and back in Weston with the kiddies, something of a blah route. About an hour or so after finishing this, I was on the trails in Lincoln. Threw in a set of hill drills, something I was thinking of doing tomorrow but seeing the opportunity to do it today it was a no-brainer. Right calf is tight from the workout and the patella tendon area is still somewhat sore, but neither is debilitating. Finished just before the daylight failed but didn't quite finish before the forecast rains arrived, in full gullywasher mode. Sticky and quite gross all afternoon leading up to this.

No comments: