Tue 9/4 - off

First zero in a long long while. Something I had been aware of. Occasional very short very light days here and there but no days off for a long time now. I was originally planning on doing an easy run today as well but missed my one and only window after kiddie practice and before heading home. Once home, far too tired and disinterested to lace up the shoes. Combined with dismal muggy conditions, a no-brainer to take the evening off. Right hammie continues to feel off, last night I spent some time doing direct pressure and compressions on it which felt good at the time but I'm not sure what long-term effect it had, if any. Keenly feeling the end of summer and the overhaul of established routines.