Tue 7/3 - PM 60 minutes easy plus 22 minutes in Walden

Once again a bit longer than I really would have liked, but at an easy effort level throughout. Right calf continues to feel a bit stiff, right hammie has been tweaked for a few days now as well. The latter responded well to compressions after the run. Similar conditions to yesterday and the last few days. Humidity holding off for the moment.