7/7/12

Fri 7/6 - PM 55 minutes plus 20 minutes in Walden

Somewhat shorter run than what I otherwise would have done, thanks to social engagement later in the evening. Finished off with some strides instead of the windup that's characterized most runs that haven't been slow jogs. Right calf has done nothing but get tighter since Wednesday, and I'm doing it no favors by hitting the trail in low-profile shoes. Hot but relatively dry once again.

No comments: