Fri 7/20 - PM 70 minutes very easy

Along the Charles. Drove to Lincoln from work, took a nap that was supposed to 15-20 minutes and wound up being 45. At that point, I wasn't going to be able to run in the woods and make it to the city in time for a previously planned occasion (so many social engagements, so little time). Headed into the city directly instead and did a puttering jog along the river. In hindsight probably a better idea anyway. Right calf tight from yesterday, not a big surprise but kind of a bummer. Goes back to the drills the other day I'd imagine.