Tue 6/12 - PM 70 minutes plus 20 minutes in Walden

Somewhat pressed for time or else I would have gone longer. Like yesterday the pace was a bit quicker than expected, only without the stuck right adductor. Right calf feeling tight though, and at times like it might strain again. Where this came from I'm not sure, although the track running in spikes last week of course didn't help. Yesterday's partly cloudy conditions became today's mostly cloudy conditions, still warm enough to get in the pond but probably not tomorrow.