Mon 1/9 - PM 80 minutes easy

Lincoln woods. Realized I could sneak a run in before sunset, perfectly timed to catch the last of the daylight as it turned out. After two days of quasi-hammering the bill came due today, as such the run was straight recovery. If anything the pace slowed down gradually towards the end. Kept it very relaxed as a result. Little stress on the calf although thanks to the length of the run there were twinges near the end. A pleasant afternoon in the woods. Dead calm with slightly warmer than normal temps, about as nice a day as one could hope for.