Sat 12/3 - AM 65 minutes easy

Easy putter through Mine Falls, mostly east of the route 3 underpass. More extensive than I had realized back there. Right leg bothersome pretty much the entire way though which took away from the enjoyment of it some. Reduced range of motion in hip/thigh and soreness in the hammie after yesterday. The post-run foam roller stuff, while good in the long run, left its mark for today. Temps remain somewhat milder than normal for this time of year, the low sun and chilly mornings have been leaving me overdressed on some of these runs.