12/3/11

Fri 12/2 - PM 80 minutes easy

Track Road to Sudbury Road and Area 51 from there. Strongly considered doing 2-3 laps on the Longfellow loop but in hindsight it wouldn't have happened, too flat and tired. A cumulative thing from pushing the pace late in runs the past few days and of course staying up too late. Another long nap upon getting home from work evidence of that. Calf ever so stiff during the day at work but no issue during the run. More annoying was the right hammie and TFL which were both stuck by run's end. Possibly from hill drills yesterday but I didn't notice anything at the time. Quality time with foam roller helped but only so much. Modest comeback of milder temps for the day.

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