10/1/11

Sat 10/1 - PM 70 minutes easy plus 15 minutes in Walden

Lincoln woods with drills on Pine Hill. Spent the bulk of the day resting, trying to dig myself out of the hole I'm in fatigue-wise. Got started late enough that the run finished in the dark. Happily, no recurrence of the ankle trouble that plagued me the last time I did hill drills. Left leg and hip feeling better after yesterday's post-run work on the area. Surely will feel like crap again after tomorrow though. That the pond is still a viable option in October says all one needs to know about the recent weather pattern.

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