7/16/11
Fri 7/15 - PM 65 minutes easy plus 25 minutes in Walden
Lincoln woods with drills on Pine Hill. Got going early, skipping the now-routine afternoon nap entirely. Not an undue hardship. Right ab/adductor area feels better than yesterday, didn't do anything to further aggravate it, at least not on purpose. Temperature still reasonable but humidity was creeping back up to more typical mid-July levels all day.
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