Mon 7/11 - PM 80 minutes plus 30 minutes in Walden

Relaxed effort under far from ideal conditions. Some tightness in both hamstrings. Temp and dewpoint both up about 6-8 degrees from where they were yesterday, which pushes things into the "gross" category. Took it easy enough that it didn't affect me too negatively though. Dip in the pond was of course the highlight.