My online running log
5/13/11
Wed 5/11 - PM 75 minutes easy
Lincoln woods, with drills on Pine Hill. Some stiffness in the left ankle but the rest of the leg not feeling that bad. Took it easy overall. Overcast and breezy, cool conditions persisting.
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2020 Race Results
2/8 - Cupid's Chase 5k
1/19 - GBTC Invite master's mile
1/1 - Needham New Year's Day 5k
2019 Race Results
12/28 - BU mini meet 3k
12/21 - BU mini meet mile
12/7 - Reindeer Run 5k
11/28 - Maudslay Turkey Trot
11/17 - BIGG Steps 5k
10/27 - Embers/NMC Halloween 5k
10/12 - Jack's Abby 5k
10/6 - CF5K
9/22 - Brian Honan 5k
9/15 - Jog Your Memory 5k
9/8 - Let's Move Day 5k
8/15 - Saunders at Rye Harbor 10k
8/10 - Jamie Fund 5k
7/27 - JFFCI Run for the Rescue
7/4 - Big Fourth 5k
6/8 - Spectacle Island 5k
5/27 - Powisset Farm Trail "5k"
5/19 - Trav's Trail Run
5/5 - Becca Pizzi 5k
4/28 - Groton Road Race
4/14 - Horsetooth Half Marathon
3/23 - Maynard Road Race
3/16 - Marshfield St. Patrick's Day 5k
1/27 - USATFNE Masters Championship
1/1 - Needham New Year's Day 5k
Upcoming Races
2/23 - USATFNE Championship
3/14 - Marshfield St. Patrick's Day 5k
2018 Race Results
1/7 - Dartmouth Relays
1/27 - Terrier Classic
2/10 - Valentine Invitational
2/18 - USATFNE Championship
3/17 - Maynard Road Race
4/14 - Marshfield St. Patrick's Day 5k
4/29 - Groton Road Race 5k
5/20 - Steel Rail Half Marathon
6/7 - Martinez Classic
6/16 - Spectacle Island 5k
7/7 - USATF East Region Masters Championship
8/11 - Bridge of Flowers 8k
8/26 - Race to the Row
9/30 - Brian Honan 5k
10/14 - Pam's Run
10/27 - Cape Cod Half Marathon
11/3 - Run For All Ages 5k
11/22 - Maudslay Turkey Trot
12/1 - Clinton Reindeer Run
12/9 - Walter's Run
12/22 - BU Minimeet 3k
2017 Race Results
12/2 - Clinton Reindeer Run 5k
11/23 - Maudslay Turkey Trot
11/19 - Bill O'Connor Memorial Eurostyle XC Woburn
11/5 - Tyngsboro Trot
10/28 - Cape Cod half marathon
10/15 - Pam's Run 5.5k
10/1 - Maine Half Marathon
9/24 - Brian Honan 5k
9/10 - Harbor Dash 5k
9/3 - Mt. Greylock road race
8/12 - Bridge of Flowers 10k
7/29 - Boston Rebellion Trail Run
7/15 - Bill Luti 5 miler
7/4 - Dedham 4 on the 4th
6/25 - Cowabunga 5k
6/10 - Spectacle Island 5k
6/1 - Martinez Classic mile
5/21 - Steel Rail Half Marathon
4/30 - Groton Road Race 5k
4/29 - Ipswich half marathon
4/8 - Sprint Into Spring 5k
3/12 - WIld Clover 5 miler
3/5 - Claddagh Pub 4 miler
2/26 - Frozen Shamrock 3 mile
1/22 - GBTC Invitational
1/14 - RCC Tiger All Comers
2016 Race Results
12/31 - BU Mini meet 3k
12/11 - Walter's Run
12/3 - Frozen Frolic 5.5k
11/26 - Bill O'Connor Memorial Euro-Style XC Festival
11/24 - Maudslay Turkey Trot
10/29 - Cape Cod half marathon
10/22 - Bright Night 5k
10/16 - Pam's Run
9/25 - Brian Honan 5k
9/18 - 5k for CAD
9/11 - Hingham Harbor Dash
9/4 - Mt. Greylock Road Race
8/18 - Saunders at Rye Harbor 10k
8/13 - Bridge of Flowers 10k
8/2 - Yankee Homecoming 10 miler
7/17 - Barr Trail Mountain Race
7/4 - Bridgton Four on the Fourth
6/17 - Boost Boston Games
6/12 - Spectacle Island 5k
6/11 - Twilight Meet 5k
5/28 - Trailfactor half marathon
5/22 - Steel Rail Half Marathon
5/15 - Race for Research 5k
4/24 - Groton Road Race 5k
4/10 - Ron Hebert 8 miler
3/19 - Marshfield St. Patrick's Day 5k
3/5 - SAR Spring Cross Country 5k
2/21 - USATFNE Championship
2/6 - Scarlet and White Invite
1/30 - Terrier Classic
1/24 - GBTC Invite
1/9 - Tiger All-Comers
2015 Race Results
12/19 - BU Mini meet mile
12/13 - Walter's Run
12/6 - Frosty 5k
11/26 - Maudslay Turkey Trot
11/15 - Upton State Forest trail 10.5k
11/1 - Tyngsboro Trot
10/24 - Cape Cod half marathon
10/18 - Pam's Run
10/11 - Wayland XC Festival
9/27 - Brian Honan 5k
9/6 - Mt. Greylock Road Race
8/23 - Race to the Top of Vermont
8/8 - Bridge of Flowers 10k
7/19 - Barr Trail Mountain Race
7/11 - Boston Rebel Trail Run
6/21 - Brendan's Home Run 5k
6/14 - Spectacle Island 5k
6/13 - NBB Twilight 5k
6/6 - Tailgate Trot 4 miler
6/4 - Adrian Martinez Classic mile
5/24 - Strawberry Festival 5k
5/17 - Steel Rail Half Marathon
5/10 - Wellesley One for Hannah's Fund
4/26 - Groton Road Race 5k
4/18 - Blue Ridge Half Marathon
4/12 - Ron Hebert 8 miler
3/8 - Mountain to Fountain 15k
2/22 - USATFNE Championship 3k
2/1 - Frigid Fiver
1/31 - Terrier Invite mile
1/10 - RCC Tigers All Comers mile
1/3 - BU Mini Meet 3k
2014 Race Results
12/20/14 - BU Mini Meet 3k
12/14/14 - Walter's Run
12/7/14 - Mansfield Frosty Five
11/27/14 - Maudslay Turkey Trot
11/9/14 - Seacoast Half Marathon
10/25/14 - Cape Cod Half Marathon
10/19/14 - Miles for Kyle
10/18/14 - Pam's Run 10k
10/12/14 - Wayland XC Challenge
10/5/14 - Franklin Park Mile
10/5/14 - Mt. Washington Bank 5k
9/21/14 - Brian Honan 5k
9/14/14 - Whole Foods 5k
9/1/14 - Mt. Greylock Road Race
8/16/14 - Pikes Peak Ascent
8/9/14 - Bridge of Flowers 10k
8/3/14 - High Street Mile, Newburyport
7/24/14 - Harborthon 5k
7/13/14 - Barr Trail Mountain Raice
7/6/14 - Loon Mountain Race
6/29/14 - USATF-NE Open Champs 5k
6/21/14 - Ipswich Trail Ramble 10k
6/14/14 - Spectacle Island 5k
6/7/14 - Tailgate Trot 4 miler
6/5/14 - Martinez Classic mile
5/31/14 - Twilight Meet 3k
5/24/14 - Run Round the Mountain 10k
5/18/14 - Steel Rail Half Marathon
5/11/14 - Wellesley One Miler
5/9/14 - Backshore 5 miler
5/3/14 - Central Tree 5k
4/27/14 - Groton Road Race
4/12/14 - Sports Medicine Center 5k
3/23/14 - AOH Recovery 5k
3/15/14 - Marshfield St. Patrick's Day 5k
2/22/14 - Quail Creek Run 5k
2/8/14 - Valentine Invite (mile)
1/25/14 - Terrier Classic (mile)
1/19/14 - GBTC Invitational (mile)
1/4/14 - BU mini meet (3k, 800)
2013 Race results
12/21/13 - BU mini meet
12/8/13 - Frosty Five 5k
11/28/13 - Maudslay Turkey Trot
11/3/13 - Tyngsboro Trot 5k
10/26/13 - Cape Cod Half marathon
10/20/13 - Newburyport Half marathon
10/5/13 - Huff n Cuff 5k
9/22/13 - Littleton 5k
9/21/13 - Maynard road race
9/15/13 - Whole Foods 5k
9/8/13 - Run for the Hills 5k
8/23/13 - End of Summer 5 miler, Hingham
8/17/13 - Pikes Peak Ascent
8/10/13 - Mt. Sneffels Half marathon
7/25/13 - Harborthon 5k
7/20/13 - Seacoast Seven, Gloucester
7/6/13 - Martinez Classic mile
7/4/13 - Great Harvard 4th of July 5 miler
6/29/13 - 4 around the 4th, Northampton
6/22/13 - Mill Pond 5k
6/8/13 - Twilight Meet 5k
5/27/13 - Trailfactor Half marathon
5/19/13 - Danvers Rotary 5k
5/12/13 - Wellesley 1 miler
5/11/13 - Twilight meet 3k
4/28/13 - Groton Road Races
4/6/13 - Harry's Spring Run Off 8k
3/24/13 - AOH Recovery Run 5k
3/16/13 - Marshfield St. Patrick's Day 5k
2/2/13 - NB Indoor Grand Prix Masters Mile
1/26/13 - Terrier Invite mile
1/1/13 - Back On My Feet 5k
Prior Race Results (chronologically messy)
10/5/13 - Huff n Cuff 5k, Devens
9/22/13 - Littleton Road Race
9/21/13 - Maynard Road Race
9/15/13 - Whole Foods 5k, Cambridge
9/8/13 - Run For the Hills 5k
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Fri 5/13 - PM 90 minutes very easy
Thu 5/12 - PM 90 minutes including 16k progression...
Wed 5/11 - PM 75 minutes easy
Tue 5/10 - PM 75 minutes easy
Mon 5/9 - PM 80 minutes incl. 6x1600
Sun 5/8 - PM 45 minutes very easy
Sat 5/7 - AM 80 minutes
Fri 5/6 - PM 85 minutes incl. 4(400-300-200-100)
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About Me
Mark Mayall
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