Longfellow loop x4. Able to remain smooth throughout, despite some concerns about the left hip stiffening up on the second and third laps. Some stomach issues in the last 2k the only real downer, full-on clench mode near the end. Splits:
6:05/6:03/2:57
6:00/6:01/2:57
5:57/5:53/2:51
5:52/5:49/2:49
progression didn't feel as gradual as it may look on paper, seemed like the effort jumped a bit more from second to third lap than first to second--or third to fourth for that matter. After more gloomy overcast most of the day, clouds broke in late afternoon. Still breezy but not as windy as it was the last time I ran here on Monday.
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