Sun 11/7 - PM 60 minutes

Tiger Drive to Longfellow Loop. Something of an upset that I got out of the door today, as I had a tough time getting to sleep with the sore throat and spent much of the day feeling like crap. Gave it a go after a late afternoon nap, after a slow start the pace gradually got quicker. Felt it in the left adductor once the pace dropped of course. The locus of the soreness has moved somewhat away from hamstring and closer to adductor or even quad (sartorius/gracilis). Better than it was a month ago but still not there yet. Ill wind blowing, overcast with rain coming.