Fri 11/12 - PM 75 minutes

Tiger Drive to Longfellow loop, with a side excursion into McMansionville. Feeling antsy despite still having some congestion from the head cold. Toyed with the idea of doing timed reps but decided instead, on the fly more or less, to do a series of 15 minute progressions. Tried to pick it up every 5 minutes within each of the four progressions. By the end of the last one I was done, both in terms of the effort and the left thigh being fatigued and sore. Held up okay overall, still at the point where my reach exceeds my grasp in terms of ability to train the way I'd like.