Mon 11/8 - PM 50 minutes

Levittown. I'd prefer to run in Area 51 but too many puddles back there today to be traversing it in the dark. Smooth footing also better for the left adductor, not that it was much better or worse than it has been lately. Started out quite easy, planning on doing some strides at the end of the run which I did more or less but it was awkward at best. More work with the stool and lax ball afterward. Got a late start thanks to pesky rain showers which were centered directly over Maynard for what seemed like forever, finally those cleared out only to be replaced by steady drizzle 20 minutes later. Very gloomy weather on the whole. Given leg and sore throat, I chose to keep the duration of the run down, a pattern that will likely continue for the foreseeable future.