8/1/10
Sat 7/31 - AM 70 minutes
Waldo Canyon trail. Extremely scenic as advertised, but much more climbing than I had bargained for. Given the out and back nature of the trail this made it difficult to get into a rhythm early on. Left adductor tweaked a little bit, probably from yesterday's hike and scramble. Pecs and delts definitely sore from the scramble, used my arms a lot more than I'm accustomed to doing.
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