Wed 6/30 - PM 80 minutes plus 20 minutes in Walden

Feeling a little better, although that may be in large part due to the crisp dry weather. Legs do feel like they're coming around somewhat as well, less soreness on downhills. The clear dry weather came with a stiff westerly breeze which made for roiling swells on the pond, or what passes for them anyway. Bobbing all over the place.