Mon 6/28 - PM 70 minutes plus 20 minutes in Walden

Predictably dead tired after yesterday's travel. Between that and the sore legs from Saturday's descent, went very easy at first, felt better than expected in the last third of the run. Right foot doing fine in different shoes, blister not a problem after I lanced it and the welt on the instep looks worse than it is. Disgusting humidity, deer flies buzzing, welcome back to sea level. Eagerly anticipated getting to the pond and it didn't disappoint.