Tue 2/2 - PM 75 minutes incl. 6x1000

First actual workout in who knows how long. 20 minute easy warmup, feeling flat and tired all day but the drills and strides woke me up somewhat. Alternated directions on the 1000s, all were between 3:42 and 3:45 with around 60 seconds recovery. Cold temps may well have slowed things down but not by much, and that pace was indeed appropriate for my current fitness level. Occasional twinges from either side of the hip and adductors, never felt totally comfortable but never so sore as to be distracting. Made it through the workout in one piece, unlike Saturday when I ran just as many laps at a slower pace, there was no immediate twinging from the right adductor afterwards. The true test as ever is how both sides feel tomorrow. Cooldown was a very easy 30 minute jog.