Sat 1/9 - PM 70 minutes

Longfellow Loop incl. Mossman, Loker and McMansionville. Moving pretty well for the first 45 minutes, then ran out of gas. Core held together well enough, anxiously awaiting twinges on either side the second half of the run. Left SI joint still sore, TFL tight. Ditched the orthotics for today, they were feeling so cumbersome. Hopefully the right LG attachment won't react adversely to this, we'll see tomorrow. Cold and windy all day.