1/5 - PM 30 minutes

treadmill, 7 to 9 mph. Left adductor/flexor area stiff and sore all day at work, esp. after any period of sitting, but much less sore after any kind of standing or moving around. Still quite obnoxious. First two minutes of the run felt awkward, after that much better. No time for any more running, crammed the run in between practice and a visit to the dentist as it was. Running very easy tomorrow.