5/26/09
Tue 5/26 - PM 75 minutes very easy
Area 51. Less stiffness at the start than any day so far since the resumption of running, although the soreness persisted pretty much throughout. Mainly centered on the TFL/ITB area, from favoring the still-weak adductors I'd guess. Very slow pace a drag but it remains the only option and better than nothing. Much cooler today than the previous few.
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2 comments:
Good to see you are back. I've been spending some early weekday mornings at Mt Misery and it has been great
AB85
I don't know if I'd call what I'm doing right now running but it's better than nothing. Hopeful that the hip is getting better but not entirely sure. Desperately in need of doing the stretching and strengthening stuff. Without the running to serve as motivation that piece doesn't get done.
Looking forward to doing many runs this summer in the Mt. Misery area, fingers crossed that I'll be able to.
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