5/29/09

Thu 5/28 - PM 60 minutes easy

Area 51. Felt relatively good for about 45 seconds and then the soreness set in. Another teeth-grinding first 20 minutes followed by a stretch/massage break. Hip not as bad the rest of the way but not good either, never got better than uncomfortable. TMTS I'm afraid. Most of my right thigh continues to feel quite inflamed. Continued dreary overcast, as dismal as this time of year can be. Unseasonably cool temps.

2 comments:

Anonymous said...

Hit the Refuge today....crossed over Hudson Rd to do the other loop and made the mistake on the way back by jumping on the train tracks which took me who knows where...and then I exited onto some motocross trails that sent me out onto a main rd that led somewhere....after inhaling lots of cig. smoke while talking to some mechanics I discovered I was a mile or so into Stowe on Hudson. Besides the side trip...the woods are great right now....hope to see you logging long enjoyable miles out there soon!

Mark Mayall said...

take those tracks far enough to the east and you end up at North Station in Boston, to the west is Northampton and the Norwottuck rail trail which is the same line.

alas none of my miles are enjoyable right now unless they're done on two wheels. Not a satisfying substitute either.