5/26/09
Mon 5/25 - AM 60 minutes very easy
Walden woods. Somewhat better than yesterday, not as stiff at the outset and took less time to loosen up from the initial stiffness. Still only able to jog slowly, but the abiding pain in adductor and oblique areas that had been plaguing me as I attempted to run through this thing earlier in the month hasn't returned. First dip in the pond of the season. Quite bracing to say the least. No time for aquajogging however as I had 35 or so miles of cycling left, into Cambridge for lunch via the bike path and then back out later on in the afternoon. The trip back out dragged on, predictably. Bit off a bit more than I should have in that regard, right patellar tendon sore afterwards.
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