4/18/09

Fri 4/17 - PM 85 minutes

Area 51, not nearly the trial I was expecting in the aftermath of yesterday's attempt to work out. Adductor is inflamed more than usual but not as painful as I expected it to be. Took two stretching breaks and it felt successively better after each one as the run progressed. Finished with some quasi-strides, not blazing but able to move relatively well without much pain at all. Stretching more assiduously certainly seems the way out of this mess. Warm and pleasant evening after the nicest day of the spring thus far. Very tired after the week's grind.

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