3/2/09

Sun 3/1 - double, 1:45 total

AM - 65 minutes easy, Tiger Drive to Longfellow Loop. Slightly different route than yesterday morning's run but the same general idea, kept it relaxed throughout. Ill wind blowing, light snow showers but nothing like what's predicted for overnight into tomorrow.

PM - 40 minutes, Summerhill to Levittown. Moving fairly well, decided to try doing strides near the end to see how the right hip/thigh would hold up. It wasn't a complete success but some post-run direct pressure on the problem area has me optimistic about how it'll be in the long term.

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