3/3/09

Mon 3/2 - double, 75 minutes total

AM - 30 minutes on the treadmill, 4 miles. 7 to 9 mph. Not about to go outside as the storm is winding down but still dumping snow. Right leg has felt worse of late, but it certainly could feel better too.

PM - 45 minutes in Levittown. Footing far from ideal, side streets are plowed but not even close to the pavement. Some spots more packed than others, slipping more than I would like. After multiple rounds of shoveling during the day my energy level wasn't the greatest, as such I had to relax the intensity somewhat.

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