Fri 8/22 - PM 70 minutes plus 20 minutes in Walden

A low-key effort today after yesterday's workout. Started at an easy pace and it remained that way for at least 45 minutes of the run. Legs not as dead as yesterday but definitely sore. The week-long advil party due to dental work draws to a close today as well, which may leave legs feeling more fried than usual the next few days. On the hot side today, still dry though. I shared the pond with many many tourists, as crowded as it's been this summer.