Fri 5/23 - PM 75 minutes, Walden woods

A bit dinged up from Wednesday's workout, still some soreness in left lat but not as tender as it was yesterday. Relaxed, but legs a bit rubbery on uphills and stumbling on roots more than I'd like. Sustained pickup the last 2-3 minutes in lieu of strides. Some tiredness but I've felt a lot worse on Fridays before. Continued windy gusty conditions, clouds came in again during the afternoon but not complete coverage.