5/23/08

Thu 5/22 - PM 70 minutes

Track Road to Area 51 with a few stops along the way, mostly nature-related. Counting down the days until the deer flies make this particular neck of the woods impassable, just mosquitoes for now. A bit dinged up from yesterday's workout, most noticeable was soreness and tenderness just above left iliac crest that goes down into TFL and up into lat attachment on my spine. Still did some strides on the way in anyway. Wind picked up during the afternoon, along with overcast made for conditions a bit on the cool side.

No comments: