11/14/07

Tue 11/13 - PM just under 70 minutes

Started in Levittown, headed over to Longfellow loop. Very similar pattern to yesterday's run with a stop at 45 minutes, four strides on the way in. If anything today was faster-paced than yesterday, lately the pace on runs like this has gotten quicker. Had to make a conscious effort to hold back at times. Hopefully I'm not frying myself by doing this, but so far there's been no downturn in motivation or energy level so I'll continue to play it by ear. Hill repeats scheduled for today will be done tomorrow, as there'll still be plenty of time to recover for Sunday.

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