Mon 11/12 - PM just under 70 minutes, Area 51

Moving at a medium intensity most of the way, with a longish break at 45 minutes and four strides on the way in. I had considered going a little further but decided to hold back a bit on the volume today. Some residual soreness from Saturday's workout, incl. tightness on left knee, but nothing major. Still on the cold side but not as windy as it has been which is a welcome relief.