Fri 11/2 - PM just under 70 minutes, Brookline/JP

Another day of easy running, although I think there may finally be some appreciable headway in terms of the left hammie. Still not entirely right, but I'm able to run with a little bit of knee lift w/o undue discomfort. As expected, going easy and leaving it alone (other than massage/compressions) have helped. Remains to be seen how and when I'm going to be able to do faster running and not reaggravate it. Breezy and cool, ill wind blowing all day as what's left of a hurricane churns its way up the coast towards NE. Tomorrow, lots of rain.