Tue 8/21 - PM 60 minutes incl. Lowell 5k in 15:50

Mile splits of 4:56, 5:01, and (ahem) 5:21. I packed it in somewhat the last mile once I knew the magical sub-16 was in the bag, plus I was feeling at the end of my rope. Conditions tonight were very close to ideal, only a slight breeze to contend with. Cool temps and dry conditions, the autumnal weather continues and it's been great quite frankly. Some stomach issues before and after the race, I'm starting to suspect a dietary connection but it could also be related to nervous jitters. Legs felt good once I did some strides, overall much more present and focused today than on previous runs on this course. One more next week and it's over.