Fri 8/24 - PM 85 minutes, Walden woods plus 20 minutes in Walden

More seasonable temps returned today, along with the humidity that's been around all week it made for less-than-desirable conditions. I was melting by the hour mark, feeling the onset of dehydration by the time I reached the pond at 75 minutes. Not moving especially well as a result, right down to the 5 lackluster strides on the way in, but the left psoas that's been twinging for the past few days gave me no trouble today. Getting in the pond was nothing short of delightful.