Thu 8/23 - PM 90 minutes in Walden woods plus 24 minutes in Walden

Felt reasonably good other than some continued soreness in left psoas. At times I was feeling general soreness on both sides of lowermost abs. Maintaining balance on the uneven trail surface has a cost. Five strides on the way in, not that much pop in the legs at that point. Still cooler than normal, but just warm enough for humidity to be an annoyance. Pond felt distinctly cooler than the last time I was in it. I find it hard to believe the water temp could drop after three cloudy days.