Sun 3/26 - PM 45 minutes elliptigo trainer

Let the whole day go by without lifting a finger, exercise wise at least. Stuck in errand hell after getting up too late, pooped out by late afternoon. Gross weather as usual with overcast skies, chilly temps and an ill wind blowing. Finally gave up on the idea of running outside as time was getting short and got on the trainer instead. Lateness of workouts is contributing to the negative cycle of getting to bed too late and being wiped out by the next afternoon. Calves somewhat sore after yesterday.