Sat 7/18 - PM 30 minutes very easy

Cheesman Park. Completely strung out after a wakeup call in the wee hours followed by two hours waiting around the airport and a flight that started with waiting 40 minutes on the runway. Beyond tired by the time I was able to squeeze in a brief shakeout in the park. Legs felt just as I expected they would, which is to say crap. Not at all sanguine on how the race tomorrow will go.