7/25/14

Wed 7/23 - double, 75 minutes total plus 20 minutes in Walden

AM - 20 minutes very easy, Swellesley. Feeling the stifling level of humidity already.

PM - 55 minutes easy, Lincoln woods plus 20 minutes in Walden. I had planned on doing hill drills but there wasn't time. Probably for the best anyway. Quite gross conditions which made the pond all the more refreshing.

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