Mon 7/21 - PM 65 minutes easy plus 20 minutes in Walden

Lincoln woods. Extremely late bedtime after yesterday's late arrival home after an afternoon flight out of Denver. Predictably laid low by late afternoon, it'll take a couple of days to adjust I'm sure. Right ankle bruise is better, but the joint is still stiff overall as it was before I dented it on Longs Peak the other day. Speaking of which, some DOMS for sure in the quads. Despite this I was able to do some pickups on the way in and felt reasonably good the final 20 minutes after the dip, if not totally awake. Pond is noticeably warmer than before I left last week.